Club Updates
Couch to 5K
Wow!! What a fantastic morning for some of our Couch to 5K members, taking part in their first parkrun UK today at a very soggy and muddy Rushmoor parkrun.
They have worked so hard over the last eight weeks, and put the effort in and made the commitment. We still have four weeks to go as our programme is twelve weeks, and then we look forward to them joining our regular weekly club runs.
Thanks to our brilliant Run Leaders, Laura and Tanya, who give so much support to ensure everyone feels safe, without pressure and enjoy the sessions.
