Welfare Wednesday

Time To Talk 2025

On the 6th February (tomorrow) marks ‘Time to Talk’ day which marks the biggest mental health conversation. It encourages friends, families, communities and work places to come together to talk, listen and change lives.

In 2024 time to talk day revealed that nearly two thirds of the UK public put on a brave face to avoid talking about their mental health.

However, talking openly and honestly can be the first step towards better mental health. It can reduce stigma and help people feel comfortable enough to seek help when they need it.

So at tonight’s run we are encouraging you to talk, talk, talk, pretty much about anything you like but know that tonight (and every night at club) is a safe place for you to talk about your mental health, if you wish too.

Let’s start talking about mental health, support each other and reduce the stigma.

#timetotalk #mentalhealth #letstalkitthrough

The Welfare Team ☺️