If you’re going to run in this weather make sure you’ve brought your beer jacket! Fabulous evening had jogging / chugging our way round Farnham this evening!

6 groups of wrapped up runners enjoyed last nights club run and Farnham always looks so amazing in the cold and festive winter evenings.

Another great session with Destination Run Coaching in Farnborough tonight. 10km pace tempo loop followed by 6 x 2 min reps. We love these Thursday sessions with DRC that cater for all abilities and open to everyone at the club!

Perfect running conditions last night for our pace groups out running on our usual Wednesday club night.

Afterwards we had our quarterly committee meeting and discussed some exciting plans for 2023.

Another great session with Brian and Andy from Destination RUN Coaching focusing on form, speed and endurance. Preparing members for 2023 races, identifying areas to work on, tips on posture, use of arms to power the legs on through and maintaining pace.

Nothing stops us from a run and the wet ones can be the best runs. Puddles, fords, torrential rain all added to the fun and we have a little winter saying that “Winter Miles = Summer Smiles”

We hold weekly Sunday Social Runs which are all about getting together, meeting new people and catching up on the week. Mixed pace, no pressure and normally around 10K distance.

Rain, leaves and plenty of other hazards didn’t stop us sending out 8 different speed groups last night.

We hold weekly Sunday Social Runs which are all about getting together, meeting new people and catching up on the week. Mixed pace, no pressure and normally around 10K distance.

A fun night for some of our members at the Windsor Glow Run!! Lots of distance options from 5K to 20K and plenty of fun!!

Well done Team FTRC!!

What a "Spooktacular" night we had last night....!!

Wow, what an event yesterday! Congratulations to all of our members that took part in the Great South Run…