Another cracking Wednesday night club run, followed by some lovely food at the Shepherd and Flock pub in Farnham.

Runners do like a pudding you know, well our chairperson does.........

And to top it off our couch to 5k group successfully completed their 12 week program in style. Well done team fantastic result.

Wow what a fantastic achievement for our members that completed the TCS London Marathon yesterday! Including David who won the Club raffle for our FTRC spot! We have enjoyed sharing in his progress and supporting all our runners on the day

Super busy at club night and after being drowned for three weeks at last the big orange ball in the sky joined us.

Last night was a reminder of how lucky we are to live around such beautiful countryside and the best way to get to know Farnham is to run or walk it with great company.

There is a rumour that next week the sun will come out for a club run, but runners love a bit of wet weather as it is great for the soul.

Another great training session with our partner Destination RUN Coaching in Farnham Park.

Always the best sessions, with a good warmup skills and drills before the main element, which this week was a relay.

These sessions are tailored for all abilities, and each individual can take part within their own running zone.

Wow!! What a fantastic morning for some of our Couch to 5K members, taking part in their first parkrun UK today at a very soggy and muddy Rushmoor parkrun.

They have worked so hard over the last eight weeks, and put the effort in and made the commitment. We still have four weeks to go as our programme is twelve weeks, and then we look forward to them joining our regular weekly club runs.

Thanks to our brilliant Run Leaders, Laura and Tanya, who give so much support to ensure everyone feels safe, without pressure and enjoy the sessions.

Well that was a WET Wednesday!

Absolutely soaked! But still smiling 😊

Well done to our hard core groups who headed out last night including our 'couch to 5k' group now in week 8 of their training. Jumping was also a requirement last night to get over those mega puddles!

WINTER MILES FOR SUMMER SMILES.

Fantastic running from Team FTRC this weekend at The Fleet Half and Salisbury 10 Mile events! And brilliant to have so many supporters out too. Salisbury certainly wins hands down on the heaviest medal! If you raced this weekend we’d love to hear about it!

Well done to our FTRC members who completed the Surrey Half this weekend! It’s brilliant to see our members achieve great things after all the training they’ve put in. If you’re sporting some bling from triumphs over the weekend do share them with us!

Another busy mixed ability coaching session with Andy and Brian from Destination Run Coaching.

Up at Caesars Camp completing 6 x half KM pacing, up and down what seem a gentle slope but really tested the legs.

The weather was on our side today and it ended up the perfect temperature for an early morning sprint to set up a great Sunday.

Oh we are so close to the club runs being in sunlight and you can feel spring just around the corner.

Over 50 club members turned up last night from 'couch to 5k' to a very keen fast group doing 15KMs. 8 groups ran last night and great to see so many new runners joining the club.

Runners need feeding and nothing better than a few pancakes after a run.

Our amazing Chairperson cooked a mass of pancakes yesterday afternoon and managed to get out before the boys in the house touched any of them.

Running and food are the way to a runners heart and with over 40 running last night they didnt last very long!